Cherie D'Andrea

Cherie is the always smiling, coffee loving, quick witted Exercise Physiologist.

Cherie started at Southern Cross University with a Bachelor of Human Movement Studies before relocating to Brisbane to complete her Masters in Exercise Science at the University of Queensland. Her Exercise Physiology career began at the University of Queensland's multi-disciplinary clinics followed by a short stint with Ipswich and West Morton Chronic Conditions Service with a focus on cardiac and pulmonary rehabilitation. Cherie continued to venture north to the Sunshine Coast where she further developed her skills working in a busy private practice and was pleased to be living a stones throw from the beach again. Upon returning home in 2014 Cherie began her journey as a sole trader with the vision of empowering the people of the North Coast of NSW to experience a more fulfilled lifestyle free from injury, pain and disease.

Cherie's passion is prevention! 


When Cherie isn't at work you can find her at the beach, relaxing in her hammock or drinking coffee!


Accredited Exercise Physiologist

Master of Exercise Science

Bachelor of Human Movement Studies

Clinical Pilates Level 1& 2 Mat Work, Small apparatus

Hydrotherapy for Chronic Conditions

Zac Nancarrow

Don't let that cheeky grin fool you! Zac possess a calm and caring demeanor ideal for delivering patient centered care.

Zac ventured north to Brisbane for his Diploma in fitness where he began working as a Strength and Conditioning Coach and Swim Coach for the Logan Vikings and Clem Jones Swim Clubs.

Eager to learn more Zac furthered his studies at Queensland University of Technology and graduated in December 2019 with a Bachelor of Clinical Exercise Physiology. Now an ESSA Accredited Exercise Physiologist Zac is beginning his career in his home town.

Zac is passionate about heart health, treating musculoskeletal conditions and is a huge advocate for pain free movement.


Pleased to be back home in Lennox Head, Zac is enjoying getting a surf or swim in before work!



Accredited Exercise Physiologist

Bachelor of Clinical Exercise Physiology

Strength and conditioning coach level 1

Bronze Licensed Swim Coach
Clinical Pilates Level 1 Mat Work


EST. 2014

Exercise Physiology is the allied health service devoted to examining the body's response to physical activity. 

Exercise Physiologists prescribe "exercise as medicine" for individuals with injuries and chronic conditions. We help you to improve your health, whilst keeping you active and supporting you through lifestyle changes.

Who do we help?

Exercise can be used as medicine to help prevent and manage a wide range of chronic conditions such as:


Back pain


Chronic pain


Falls prevention

Heart health


Lung health


Mental health

Neurological conditions



Pelvic Organ Prolapse

Pregnancy and Post Natal

We work with your doctor, specialist and other allied health providers to provide you with the best possible multidisciplinary care.

Visit us:


Shop 1

63-65 Ballina Street

Lennox Head NSW 2478

Contact us:


Phone. 0491 176 713

Fax. 0265 262 174


Opening hours:


Monday to Friday by appointment